Class Archive
Also offers:
- Mindful Movement
- Yoga
Also offers:
- Mindfulness Coaching
- Therapy
- Offers introductory courses and workshops on mindfulness, mindfulness and psychotherapy, stress reduction, and mindful eating
Also offers:
- Coaching
- Courses in Mindfulness and Food
- Mindful Movement (Dance)
- Mindful Walks
Also offers:
- Mindful Movement Yoga
- Relaxation Techniques
- Stress Management
Also offers:
- MBSR
- Mindfulness for teachers and students
- One-on-one mindfulness sessions
Also offers:
- Coaching
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- Professional Development Workshops for Educators
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- Tailored half day and day long retreats
- Talks on the science of mindfulness
- Programs for students and faculty in Higher Ed.
Also offers:
- Coaching
- Embodiment Exercises
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- Meditative Healing for Individuals and Businesses/Organizations
Also offers:
- Coaching
- Therapy
Also offers:
- Mindfulness Coaching
Also offers:
- Therapy
Also offers:
- Mindfulness Coaching
- Mindfulness in Nature
- Yoga Nidra / Guided Relaxation
Also offers:
- Mindfulness Coaching
- Nature Connection
- Conscious Dance
- Free Flow Movement
- Short Retreats for Individuals and Businesses/Organizations
Also offers:
- Coaching
- Specializes in Mindfulness for Athletes to attain Flow/Zone states
Also offers:
- Coaching
- MBSR
Also offers:
- Mindfulness Coaching
- Mindful Movement / Yoga
- Specializing in training helping professionals in healthcare settings
- Specializing in working with individuals suffering from complex relational trauma/childhood trauma
Also offers:
- Mindful Movement / Yoga
Also offers:
- Awake in the Wild Mindfulness in Nature Courses for Individuals and Businesses/Organizations
- Mindful Movement / Yoga
- MBSR
Also offers:
- Coaching
Also offers:
- One-on-one mindfulness sessions
- Specializes in depression
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Focus on creating gender safe spaces
Also offers:
- Coaching
- 2-day SIT Course
- SIT Course for daily life
Also offers:
- Mindful Movement
- Yin Yoga
- Mindfulness in Nature
Also offers:
- Mindfulness Therapy
Also offers:
- Coaching
Also offers:
- In-person Mindfulness Therapy
- Mindfulness in Nature for Individuals and Businesses/Organizations
Also offers:
- Mindfulness based psychotherapy and coaching
Also offers:
- Mindfulness in Nature Practices
- Specializes in working with leaders and teams within organizations
- Offers research-based resilience programs based in Mindfulness
Specializes in:
- Associations
- Centre sociaux
- Etudiants
Also offers:
- Coaching
- Mindfulness in Nature
- Search Inside Yourself
Also offers:
- Coaching
- MBSR
- Mindful Movement / Yoga
- Mindfulness in Nature
- Mindfulness Based on Digital Detox
Also offers:
- Mindfulness in Nature
- Specializing in programs for: Mindful Recovery; The Mindful Educator Training; The Mindful Student (college student specific programs)
Also offers:
- Mindfulness for Children and Adolescents
- Training educators and parents in Mindfulness and Mindful Activities for Students
- Whole School Implementation
Also offers:
- Coaching
Non-binary therapist and meditation guide specializing in work with individuals in the LGBTQ+/GSRD (Gender, Sexual and Relationship Diversity) and people living with symptoms of trauma.
Also offers:
- Coaching
- Mindfulness in Nature
Also offers:
- Mindful Movement, Yoga
Also offers:
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Teen Mindfulness Coaching: One on one session, in-person or online, focusing on stress management, concentration and wellbeing.
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Customized Group Workshops: Experience with 3 - 300 or more participants.
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Individual Mentoring: One on one session, in-person or online, focusing on your personal path
Also offers:
- MBSR
- Mindful Writing Workshops and Coaching
- Certified Guided Autobiography Instructor
Also offers:
- Mindfulness Coaching
- Mindfulness Therapy
Also offers:
- Coaching
- Retreats
Also offers:
- Mindfulness Coaching
- Mindfulness in Nature
- Taiji Qigong Shibashi
Also offers:
- Coaching
- Mindfulness in Nature
- Mindful Movement / Yoga
- Mindfulness in Communication
Also offers:
- Awake in the Wild Mindfulness in Nature Practices for Individuals
- Mindful Movement / Yoga
- Coaching
- Specializes in teaching teachers and working with teachers
Dina also serves as an MTI Graduate Supervisor. She has been sharing Mindfulness teachings since 2003 and is currently offering teacher training and supervision, sit courses, drop-ins and corporate workshops.
Also offers:
- Awake in the Wild Mindfulness in Nature Practices
- Coaching
Also offers:
- Mindfulness practices using art therapy
- Integrating mindfulness practices with civic engagement
Also offers:
- Mindfulness Coaching
Also offers:
- Yoga for Individuals
Also offers:
- Coaching
- Search Inside Yourself courses
Also offers:
- Nature and Heart Practices for resilience deepening
- Cultivation of mindful practices for anxiety and stress relief
- Mindfulness coaching
Also offers:
- Mindfulness Coaching
- MBSR
Also offers:
- Mindfulness Therapy
Also offers:
- Therapy
- Coaching
- MBSR
- Specializing in Veterans, Military Families, PTSD, Anxiety and Depression
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindfulness Coaching
- Mindfulness Therapy
- Search Inside Yourself Program
Also offers:
- Therapy
- Coaching
Also offers:
- Mindfulness Coaching
Also offers:
- Mindful Movement / Yoga
- Coaching
Also offers:
- One-on-One Coaching
- Mindful leadership
- Writing and creativity
- Zen and Vipassana practice
Also offers:
- MBSR Courses
- MSC (Mindful Self-Compassion) Courses
Also offers:
- Mindfulness Therapy
Also offers:
- Coaching
- Mindful Leadership Development
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- Mindful Movement / Yoga
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- Works exclusively with Seniors (55+)
Also offers:
- Mindful Movement / Yoga
- Mindfulness in Nature
- Coaching
- Specializes in helping entrepreneurs and changemakers transform themselves and the world
Also offers:
- Awake in the Wild Mindfulness in Nature Practices
Also offers:
- Certified Life Coach ICF
- NYS Certified Addiction Recovery Coach
- Mindfulness Based Relapse Prevention
- Mindfulness for Recovery
Also offers:
- Cognitive Behavioural psychotherapist, specializing in anxiety, stress and low mood
- Mindful Eating courses
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindfulness and creative processes
- Mindfulness and photography
- Mindful communication
Also offers:
- Coaching
Also offers:
- High Performance Athletic Coaching
Also offers:
- Mindfulness Coaching
- Specializing in Mindfulness for Pain/Chronic Illness
Also offers:
- Mindfulness-based Life Coaching
- Mindful Movement
- Disaster and trauma resiliency
- Specializing in trauma, recovery, stress, anxiety and/or depression
Also offers:
- Coaching
- Certified Lead Trainer in EmotionalCPR - crisis intervention and relational mindfulness
- Veterinary Medicine, Human Healthcare, First Responders, Social Work, Equestrians, Gen. Pop.
Also offers:
- Cultivating mindful awareness in healthcare, providing training to staff and patients alike
- Mindful Movement Yoga
Also offers:
- 6 Week introduction to mindfulness classes in Bishops Stortford
Also offers:
- Mindfulness Coaching
Also offers:
- Holotropic Breathwork
- Meditation Retreats
- Mindful Movement / Yoga
Also offers:
- Mindfulness Mentoring
- Komyo ReikiDo (Japanese style Reiki)
Also offers:
- Mindfulness In Nature
Also offers:
- Mindfulness Coaching
- Weekly Sitting Group in Oakland
Also offers:
- Mindfulness Coaching
- MBSR
Also offers:
- Yoga and Mindfulness
- Coaching
Also offers:
- Mindfulness Coaching
- Mindful Self-Compassion Courses
- End of life Doula
Also offers:
- Mindfulness Coaching
- Mindfulness Therapy
Also offers:
- Works with children and teachers in schools
- Coaching
- Therapy
Also offers:
- Mindful Writing for youth and adults
- Making Friends with your Inner Critic workshop
- Mindfulness in Nature
Also offers:
- Mindfulness Coaching
- Specializing in Children, Young Adults, and New Mothers
Also offers:
- In-person Mindfulness Therapy
- MBSR for Individuals and Groups
- One-on-one support
Also offers:
- Mindfulness and Improv
- Mindful Communication
- Practice Groups
Also offers:
- School-based mindfulness training
- Social emotional learning consultation
- Mindfulness based mentoring for adults, children and families
- Mindfulness and yoga for children and families
- Ongoing Mindfulness groups for parents and teachers
- Community Square Dance
Also offers:
- Mindfulness in Healthcare
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- Services for general public, social entrepreneurs and activists
Also offers:
- Coaching
- Mindfulness Seminars
Also offers:
- Coaching
- Daylong retreats
- Works with addicts/alcoholics in recovery as well as the general public
Also offers:
Fire fighters and first responders. State employee training.
Also offers:
- Yoga and breath work
Also offers:
- Mindful Self-Compassion
- Mindfulness at Work Programs for Business School Students or Businesses/Organizations
Also offers:
- Mindfulness Therapy
- Cognitive Behavioral Therapy
Also offers:
- Mindfulness Therapy and Coaching
- Mindful movement / Yoga
- Mindfulness in Nature
- Guided Meditation and Workshops
Also offers:
- MBSR for individuals
Also offers:
- Coaching
- Therapy
Also offers:
- Coaching
- Therapy
- Self-Compassion
Also offers:
- Mindfulness Coaching
Also offers:
- Coaching
Also offers:
- Mindfulness Coaching for Individuals and Small Groups
Also offers:
- Mindfulness in Nature
- Mentoring
- School-Based Mindfulness/SEL Programs
- Organizational Retreats/Teambuilding
- Post-retreat integration
Also offers:
- Mindfulness in Nature
- Mindfulness for Children and Families
- Mentoring/Coaching
Also offers:
- Mindfulness Coaching
- Mindfulness Therapy
- MBSR
Also offers:
- Coaching
- Therapy
- Conflict resolution, difficult conversations, how to have better discussions about race
Also offers:
- Coaching
- Specializes in working with chronic illness
Also offers:
- Mindful Parenting Keynotes and Workshops
- Search Inside Yourself
- Coaching
Also offers:
- Mindfulness Therapy and coaching
- Mindfulness and cultural awareness
- Trauma informed mindfulness
Also offers:
- Mindful Movement / Yoga
- Qigong and internal martial arts courses and classes
- Specializes in working with Yoga and Qigong practitioners
Also offers:
- Mindful Movement Yoga
- Coaching
- Specializing in Jewish Mindfulness + Judaism and Jewish meditations
Also offers:
- Mindfulness Therapy
- Somatic Experiencing
- Jewish Meditation
Also offers:
- Mindful Self-Compassion
- Coaching
- Programs with healthcare professionals
Also offers:
- Mindfulness Coaching
- Mindful Yoga
Also offers:
- Mindful Movement / Yoga
- Mindfulness for Children and Adolescents
Also offers:
- Mainstreaming mindfulness practices in soft skills trainings
- Specializes in working with social workers, humanitarian workers, and marginalised populations
Also offers:
- Mindfulness in Nature
- Therapy
- Specializes in working with university students, professors, and staff
Also offers:
- Therapy
- MBAT (Mindfulness-Based Art Therapy)
- Mindfulness in Nature
Also offers:
- Search Inside Yourself Courses
- Mindfulness in Nature
- Mindfulness for working with burnout, trauma and difficult physical conditions
Also offers:
- Mindful Movement / Yoga
- Therapy
- Specializes in working with adults with emotional and mental health difficulties
- MBCT
Also offers:
- Therapy
Also offers:
- Coaching
Also offers:
- Modules for Yoga Teacher Training Courses for Individuals and Businesses/Organizations
Also offers:
- Embodied Mindfulness / Mindful Movement
- Mindful Leadership Coaching
- Resilience Building
- Specializes in patients navigating chronic illness, and business leaders and social entrepreneurs navigating stress, burnout, conflict and change.
Also offers:
- Drop-in meditation classes
- Coaching
- Specializes in legal and advertising/marketing industries
Also offers:
- Specializes in creating safe BI POC spaces (Black Indigenous, People of Color)
Also offers:
- Coaching
- Online and In-person Retreats
- Specializes in working with BIPOC
Also offers:
- Coaching
Also offers:
- Mindfulness Coaching / mentoring
- Mindfulness Therapy
- Specializes in working with LGBTQ / gay men, and college students; open to all
Also offers:
- Mindful Inquiry- Specializing in Working with Couples, Families, and Children
- Mindful Movement / Yoga
- Mindfulness for Educators
- One-on-one work with neuro-diverse students
Also offers:
- Mindfulness Coaching
- Mindfulness Therapy
- Mindfulness in Nature
- Mindful Nature Therapy
- Somatic Experiencing
- Specializes in supporting trauma
- MBSR
Also offers:
- Mindfulness and Arts Workshops
Also offers:
- Mindful Movement / Yoga
- Coaching
- Specializing in chronic pain, chronic fatigue, spinal injuries, and trauma histories
Also offers:
- Coaching
- Specializes in working with patients with chronic pain
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindful Eating for Individuals and Businesses/Organizations
- Concentration Workshops
- Search Inside Yourself
- Coaching
Also offers:
- Yoga for Individuals and Businesses/Organizations
Also offers:
- Therapy
Also offers:
- Mindful Movement / Yoga
- Mindfulness in Nature
Also offers:
- Mindful Movement / Yoga
- Coaching
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindfulness Meditation drop-in classes
- Mindfulness in Nature
- Therapy
Also offers:
- Mindful Movement / Yoga
Also offers:
- Mindfulness in Nature
- MBSR
- Coaching
- Mindfulness retreats
Also offers:
- Mindful Movement / Yoga
- Workwize
- Mindfulness in Nature
Also offers:
- Buddhist/Jewish groups
- Teachings in educational settings/synagogues
- Adult Groups upon request
Also offers:
- Mindfulness in Nature
- Coaching
Also offers:
- Mindfulness in Yoga
- Internal Family Systems (IFS) Practitioner
Also offers:
- Mindful Veterinary Practice Following an MBSR Format (includes Yoga and a Silent Retreat)
Also offers:
- Specializes in working with Anxiety and Compulsive Behaviors
Also offers:
- Therapy
- Works exclusively with patients and staff at Harborview Medical Center