Class Archive

Also offers:

• Mindful Movement
• Yoga

Also offers:

• Mindfulness Coaching
• Therapy
• Offers introductory courses and workshops on mindfulness, mindfulness and psychotherapy, stress reduction, and mindful eating

Also offers:

• Social meditation

Also offers:

• Coaching
• Courses in Mindfulness and Food
• Mindful Movement (Dance)
• Mindful Walks

Also offers:

• Mindful Movement Yoga
• Relaxation Techniques
• Stress Management

Also offers:

• MBSR
• Mindfulness for teachers and students
• One-on-one mindfulness sessions

Also offers:

• Coaching

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• Professional Development Workshops for Educators

Also offers:

• Coaching

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• Tailored half day and day long retreats
• Talks on the science of mindfulness
• Programs for students and faculty in Higher Ed.

Also offers:

• Coaching
• Embodiment Exercises

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• Meditative Healing for Individuals and Businesses/Organizations

Also offers:

• Mindful Movement Yoga

Also offers:

• Coaching
• Therapy

Also offers:

• Mindfulness Coaching

Also offers:

• Therapy

Also offers:

• Mindfulness Coaching
• Mindfulness in Nature
• Yoga Nidra / Guided Relaxation

Also offers:

• Mindfulness Coaching
• Nature Connection
• Conscious Dance
• Free Flow Movement
• Short Retreats for Individuals and Businesses/Organizations

Also offers:

• Mindfulness in Nature

Also offers:

• Coaching
• Specializes in Mindfulness for Athletes to attain Flow/Zone states

Also offers:

• Coaching
• MBSR

Also offers:

• Mindfulness Coaching
• Mindful Movement / Yoga
• Specializing in training helping professionals in healthcare settings
• Specializing in working with individuals suffering from complex relational trauma/childhood trauma

Also offers:

• Mindful Movement / Yoga

Also offers:

• Awake in the Wild Mindfulness in Nature Courses for Individuals and Businesses/Organizations
• Mindful Movement / Yoga
• MBSR

Also offers:

• Coaching

Also offers:

• One-on-one mindfulness sessions
• Specializes in depression
• Focus on creating gender safe spaces

Also offers:

• Coaching
• 2-day SIT Course
• SIT Course for daily life

Also offers:

• Mindful Movement
• Yin Yoga
• Mindfulness in Nature

Also offers:

• Mindfulness Therapy

Also offers:

• Coaching

Also offers:

• In-person Mindfulness Therapy
• Mindfulness in Nature for Individuals and Businesses/Organizations

Also offers:

• Mindfulness based psychotherapy and coaching

Also offers:

• Mindfulness in Nature Practices
• Specializes in working with leaders and teams within organizations
• Offers research-based resilience programs based in Mindfulness

Specializes in:

• Associations
• Centre sociaux
• Etudiants

Also offers:

• Mindful Movement / Yoga
• Mindfulness in Nature
• Mindfulness and Horses

Also offers:

• Coaching
• Mindfulness in Nature
• Search Inside Yourself

Also offers:

• Coaching
• MBSR
• Mindful Movement / Yoga
• Mindfulness in Nature
• Mindfulness Based on Digital Detox

Also offers:

• Mindfulness in Nature
• Specializing in programs for: Mindful Recovery; The Mindful Educator Training; The Mindful Student (college student specific programs)

Also offers:

• Mindfulness for Children and Adolescents
• Training educators and parents in Mindfulness and Mindful Activities for Students
• Whole School Implementation

Also offers:

• Coaching

Non-binary therapist and meditation guide specializing in work with individuals in the LGBTQ+/GSRD (Gender, Sexual and Relationship Diversity) and people living with symptoms of trauma.

Also offers:

• Coaching
• Mindfulness in Nature

Also offers:

• Mindful Movement, Yoga

Also offers:

• Teen Mindfulness Coaching: One on one session, in-person or online, focusing on stress management, concentration and wellbeing.
• Customized Group Workshops: Experience with 3 - 300 or more participants.
• Individual Mentoring: One on one session, in-person or online, focusing on your personal path

Also offers:

• MBSR
• Mindful Writing Workshops and Coaching
• Certified Guided Autobiography Instructor

Also offers:

• Mindfulness Coaching
• Mindfulness Therapy

Also offers:

• Coaching
• Retreats

Also offers:

• Mindfulness Coaching
• Mindfulness in Nature
• Taiji Qigong Shibashi

Also offers:

• Coaching
• Mindfulness in Nature
• Mindful Movement / Yoga
• Mindfulness in Communication

Also offers:

• Awake in the Wild Mindfulness in Nature Practices for Individuals
• Mindful Movement / Yoga
• Coaching
• Specializes in teaching teachers and working with teachers

Dina also serves as an MTI Graduate Supervisor. She has been sharing Mindfulness teachings since 2003 and is currently offering teacher training and supervision, sit courses, drop-ins and corporate workshops.

Also offers:

• Awake in the Wild Mindfulness in Nature Practices
• Coaching

Also offers:

• Mindfulness practices using art therapy
• Integrating mindfulness practices with civic engagement

Also offers:

• Mindfulness Coaching

Also offers:

• Yoga for Individuals

Also offers:

• Coaching
• Search Inside Yourself courses

Also offers:

• Nature and Heart Practices for resilience deepening
• Cultivation of mindful practices for anxiety and stress relief
• Mindfulness coaching

Also offers:

• Coaching
• Mindfulness in business
• Design & Creative businesses

Also offers:

• Mindfulness Coaching
• MBSR

Also offers:

• Mindfulness Therapy

Also offers:

• Therapy
• Coaching
• MBSR
• Specializing in Veterans, Military Families, PTSD, Anxiety and Depression

Also offers:

• Mindful Movement / Yoga

Also offers:

• Mindfulness Coaching
• Mindfulness Therapy
• Search Inside Yourself Program

Also offers:

• Therapy
• Coaching

Also offers:

• Mindfulness Coaching

Also offers:

• Mindful Movement / Yoga
• Coaching

Also offers:

• One-on-One Coaching
• Mindful leadership
• Writing and creativity
• Zen and Vipassana practice

Also offers:

• Coaching

Also offers:

• MBSR Courses
• MSC (Mindful Self-Compassion) Courses

Also offers:

• Mindfulness Therapy

Also offers:

• Coaching
• Mindful Leadership Development

Also offers:

• Mindful Movement / Yoga

Also offers:

• Works exclusively with Seniors (55+)

Also offers:

• Mindful Movement / Yoga
• Mindfulness in Nature
• Coaching
• Specializes in helping entrepreneurs and changemakers transform themselves and the world

Also offers:

• Awake in the Wild Mindfulness in Nature Practices

Also offers:

• Certified Life Coach ICF
• NYS Certified Addiction Recovery Coach
• Mindfulness Based Relapse Prevention
• Mindfulness for Recovery

Also offers:

• Cognitive Behavioural psychotherapist, specializing in anxiety, stress and low mood
• Mindful Eating courses

Also offers:

• Mindful Movement / Yoga

Also offers:

• Mindfulness and creative processes
• Mindfulness and photography
• Mindful communication

Also offers:

• Coaching

Also offers:

• High Performance Athletic Coaching

Also offers:

• Mindfulness Coaching
• Specializing in Mindfulness for Pain/Chronic Illness

Also offers:

• Mindfulness-based Life Coaching
• Mindful Movement
• Disaster and trauma resiliency
• Specializing in trauma, recovery, stress, anxiety and/or depression

Also offers:

• Coaching
• Certified Lead Trainer in EmotionalCPR - crisis intervention and relational mindfulness
• Veterinary Medicine, Human Healthcare, First Responders, Social Work, Equestrians, Gen. Pop.

Also offers:

• Mindfulness for Mothers

Also offers:

• Cultivating mindful awareness in healthcare, providing training to staff and patients alike
• Mindful Movement Yoga

Also offers:

• 6 Week introduction to mindfulness classes in Bishops Stortford

Also offers:

• Mindfulness Coaching

Also offers:

• Holotropic Breathwork
• Meditation Retreats
• Mindful Movement / Yoga

Also offers:

• Mindfulness Mentoring
• Komyo ReikiDo (Japanese style Reiki)

Also offers:

• Mindfulness In Nature

Also offers:

• Mindfulness Coaching
• Weekly Sitting Group in Oakland

Also offers:

• Mindfulness Coaching
• MBSR

Also offers:

• Yoga and Mindfulness
• Coaching

Also offers:

• Mindfulness Coaching
• Mindful Self-Compassion Courses
• End of life Doula

Also offers:

• Mindfulness Coaching
• Mindfulness Therapy

Also offers:

• Works with children and teachers in schools
• Coaching
• Therapy

Also offers:

• Mindful Writing for youth and adults
• Making Friends with your Inner Critic workshop
• Mindfulness in Nature

Also offers:

• Mindfulness Coaching
• Specializing in Children, Young Adults, and New Mothers

Also offers:

• In-person Mindfulness Therapy
• MBSR for Individuals and Groups
• One-on-one support

Also offers:

• Mindfulness and Improv
• Mindful Communication
• Practice Groups

Also offers:

• School-based mindfulness training
• Social emotional learning consultation
• Mindfulness based mentoring for adults, children and families
• Mindfulness and yoga for children and families
• Ongoing Mindfulness groups for parents and teachers
• Community Square Dance

Also offers:

• Mindfulness in Healthcare

Also offers:

• Services for general public, social entrepreneurs and activists

Also offers:

• Coaching
• Mindfulness Seminars

Also offers:

• Coaching
• Daylong retreats
• Works with addicts/alcoholics in recovery as well as the general public

Also offers:

Fire fighters and first responders. State employee training.

Also offers:

• Yoga and breath work

Also offers:

• Mindful Self-Compassion
• Mindfulness at Work Programs for Business School Students or Businesses/Organizations

Also offers:

• Mindfulness Therapy
• Cognitive Behavioral Therapy

Also offers:

• Mindfulness Therapy and Coaching
• Mindful movement / Yoga
• Mindfulness in Nature
• Guided Meditation and Workshops

Also offers:

• MBSR for individuals

Also offers:

• Coaching
• Therapy

Also offers:

• Coaching
• Therapy
• Self-Compassion

Also offers:

• Mindfulness Coaching

Also offers:

• Coaching

Also offers:

• Mindfulness Coaching for Individuals and Small Groups

Also offers:

• Mindfulness in Nature
• Mentoring
• School-Based Mindfulness/SEL Programs
• Organizational Retreats/Teambuilding
• Post-retreat integration

Also offers:

• Coaching

Also offers:

• Mindfulness in Nature
• Mindfulness for Children and Families
• Mentoring/Coaching

Also offers:

• Mindfulness Coaching
• Mindfulness Therapy
• MBSR

Also offers:

• Coaching
• Therapy
• Conflict resolution, difficult conversations, how to have better discussions about race

Also offers:

• Coaching
• Specializes in working with chronic illness

Also offers:

• Mindful Parenting Keynotes and Workshops
• Search Inside Yourself
• Coaching

Also offers:

• Mindfulness Therapy and coaching
• Mindfulness and cultural awareness
• Trauma informed mindfulness

Also offers:

• Mindful Movement / Yoga
• Qigong and internal martial arts courses and classes
• Specializes in working with Yoga and Qigong practitioners

Also offers:

• Mindful Movement Yoga
• Coaching
• Specializing in Jewish Mindfulness + Judaism and Jewish meditations

Also offers:

• Mindfulness Therapy
• Somatic Experiencing
• Jewish Meditation

Also offers:

• Mindful Self-Compassion
• Coaching
• Programs with healthcare professionals

Also offers:

• Mindfulness Coaching
• Mindful Yoga

Also offers:

• Mindful Movement / Yoga
• Mindfulness for Children and Adolescents

Also offers:

• Mainstreaming mindfulness practices in soft skills trainings
• Specializes in working with social workers, humanitarian workers, and marginalised populations